How Meta-Cognitive Strategies Cured My Writer’s Block

Author_Didi_Cooper
5 min readDec 5, 2020
Sunset reflections, Kennebunk, Maine (Didi Cooper)

“It’s none of their business that you have to learn how to write. Let them think you were born that way.” ~ Ernest Hemingway

Meta-cognition, very simply put, is thinking about your thinking. I won’t bore you with my long-winded definition and ponderings, but I will warn you it’s one of my favorite cognitive constructs to talk about. And implementing meta-cognitive strategies in my daily writing practices has helped me in many ways; but mostly by increasing the quality and quantity of my word count.

Meta-cognitive processes help you reflect on your thoughts and actions, allow you to implement a plan, monitor your plans and actions, and make revisions based upon your own assessments of your thoughts, actions, or productivity.

Here’s how this type of intellectual self-monitoring helped me say goodbye to writer’s block.

  1. Daily Journaling
Photo by Noemí Jiménez on Unsplash

Morning Journaling: Implementing a morning journaling exercise into my writing practice has been a game changer in more ways than one. Since I start my day with coffee and a reflection exercise- 3 things I am grateful for, it helps shift my thinking and…

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Author_Didi_Cooper

Writer, ghostwriter, and dreamer, living on the coast of Maine. Author of the children’s book, Before You Were Ours and the novel, The Magic of Missing You.